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familiarize

UK
/fəˈmɪl.jə.raɪz/
US
/fəˈmɪl.jəˌraɪz/

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Your thoughts can stay— you just stop wrestling them. #TEDTalks
to familiarize yourself
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Используется с 'yourself with' в значении познакомиться с настоящим моментом через внимание.
Your thoughts can stay— you just stop wrestling them. #TEDTalks
Your thoughts can stay— you just stop wrestling them. #TEDTalks
All you need to do is to take 10 minutes out a day to step back, to familiarize yourself with the present moment.
general
ознакомиться с
узнать что-то достаточно хорошо, чтобы это стало вам знакомо
Your thoughts can stay— you just stop wrestling them. #TEDTalks
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