He follows a strict treadmill routine to improve fitness.
Он следует строгой рутине на беговой дорожке, чтобы улучшить физическую форму.
Definitions
A treadmill routine refers to a structured exercise plan that involves using a treadmill for cardiovascular workouts. This routine may include various walking, jogging, or running speeds, incline settings, and durations, designed to improve fitness levels, endurance, and overall health.
