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hamstring

UK
/ˈhæm.strɪŋ/
US
/ˈhæm.strɪŋ/
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4
How stretching actually changes your muscles - Malachy McHugh
Our athlete is currently doing a static hamstring stretch— +2
anatomy
muscle ischio-jambier
Les ischio-jambiers sont le groupe musculaire qui est étiré dans l’exemple.
How stretching actually changes your muscles - Malachy McHugh
B2
How stretching actually changes your muscles - Malachy McHugh
allowing our athlete to continually elongate his hamstring.
physiology
allonger continuellement son muscle ischio-jambier
Continuer à allonger le muscle ischio-jambier pendant des étirements répétés ou prolongés.
How stretching actually changes your muscles - Malachy McHugh
B2
How stretching actually changes your muscles - Malachy McHugh
Our athlete is currently doing a static hamstring stretch—
fitness
étirement statique des ischio-jambiers
Un étirement statique visant les muscles ischio-jambiers à l’arrière de la cuisse.
How stretching actually changes your muscles - Malachy McHugh
B2
How stretching actually changes your muscles - Malachy McHugh
At the large scale, this hamstring stretch is pulling on layers of protective tissue
anatomy
étirement des ischio-jambiers
Un exercice ou un mouvement qui allonge les muscles à l’arrière de la cuisse.
How stretching actually changes your muscles - Malachy McHugh
B2
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