staple diet

Translations
основной рацион
Rice is a staple diet in many Asian countries.
Рис является основным рационом во многих азиатских странах.
Definitions
A staple diet refers to the primary food or foods that make up the majority of a person's or a population's diet, providing a significant portion of their energy and nutritional needs. These foods are typically consumed regularly and are essential for sustaining health.
Words
staple

noun
скоба
staple

adjective
основной