A Hindu spiritual and ascetic discipline, a part of which includes breath control, simple meditation, and the adoption of specific bodily postures, widely practiced for health and relaxation.

She practices yoga every morning to help her relax and focus for the day ahead.

A system of exercises practiced as part of this discipline to promote control of the body and mind.

The yoga class at the gym is always full because it helps improve flexibility and strength.

yogaadjective

Relating to or used for yoga or yoga practice.

She bought a new yoga mat before starting the class.